Life DesignHER - Designing HER Life Through Life - For All Ages Through All Stages
Hello, my name is Linda Jensen, MA. Ed.S., Design Your Life Coach and Owner/Operator of Life DesignHER. I am a Professional Life Coach certified through both the Life Purpose Institute and Stanford's Design Your Life Coaching Program. I hold graduate degrees in both Counseling and Educational Psychology. I have extensive experience in Non-profit Program Design, Development, and Management where I used Design Thinking for Social Innovation. I now apply this approach to Life Design for Women of ALL Ages through ALL Life Stages. My Mission is to help women reconnect to their true nature to discover or rediscover their Passion, Purpose, and Power in a way that builds Mastery to make both the First Act and the Second Act of Life a Best Life Performance.
Another Mission I have is to empower HALO (High Ability, Low Opportunity) girls with the Motivation and Drive to become Leaders and Changemakers. I contribute a portion of all income from Life DesignHER LLC to Together Women Rise a global Women & Girls Empowerment Organization.
“The size of your dreams must always exceed your capacity for achievement. If your dreams do not scare you, they are not big enough” ~Ellen Johnson Surleaf
The goal to designing a ‘Best Life' is to first understand your Core Nature so that you can bring understanding to your sense of ‘Who I Am and Why I Am’ in an effort to create a life that fully reflects who you want to be and how you want to live. Part of the journey to ‘Becoming’ is to not only get to the ‘Core You', the 'True You’, but to understand and overcome the ‘Disempowered You’ that stands in the way of you becoming your Best Self and living your Best Life. A Best Life includes Work and Service; People and Relationships; Health and Wellness; Fun and Adventure. Designing your way to happy is ‘Becoming’.
Women of ALL Ages are looking for and demanding a work experience that is meaningful and that gives them a sense that they are having an impact on the world. Unfortunately, research reveals that 69% of employees in America feel disengaged and not satisfied with the overall way they are spending time at work. The Designer’s Way Life Coaching Approach takes a deep dive to help you understand your:
so that users arrive at a NEW Best Life or Encore Life Vision that feels like Destiny. Then the work becomes creating the mindset and life practices that empower and enable your vision to become a reality and your reality looks like happy.
"Don’t be afraid to show your light…if it ends up being too much for people...tell them to wear sunglasses” ~Gabrielle Roth
We take a deep dive to uncover your personality traits, strengths, skills, talents and abilities and work through a process to reduce them to ‘Musts’ planning forward. A ‘Must’ is who we are and what we believe at our truest, most authentic self. It is that which calls you most deeply now. It’s our passions, our convictions, our deepest held urges and desires. When you know your ‘Musts’ you can work to find new direction, new identity, and greater balance, fulfillment and happiness. We also work to explore and understand your Thought Biology- your anxieties, limiting beliefs, and problematic thought habits that can sabotage growth and success. We work to rewire your negative thought habits in a way that allows you to get over yourself and become your True Self and in so doing, giving a big boost to your confidence and self-esteem.
What is it you want? What is important to you now? The goal is to arrive at a Best Life and/or Work Life Vision Statement. We explore your current motivations including Passion, Purpose, and Power. Then we brainstorm all possibilities/ways to achieve your identified ‘Must Wants’ and work through a discernment process to arrive at your Vision Statement.
We then move to creating a low-stakes manifestation of your Vision Statement and work to test out its’ feasibility. Once you get clear on your intentions and your vision, it’s time to manifest your new reality. This involves: (1) Developing a step-by-step action plan with SMART goals (Specific, Measurable, Achievable, Realistic and Time-specific (2) Building your support network (3) Creating the mindset and internal practices that can help rewire you brain to create new thought patterns that change your energy in a way that helps attract your new vision. Research confirms New Thoughts, New Energy, New Reality.
As you do the work of re-designing your life, you start to change. You begin to dance to your own tune and rhythm. Good things happen for you and those around you. When you fully connect to the 'True You', you become your Best Self. When you become your Best Self, you can manifest a NEW Best Life.
“There is a dance only you can do, what exists only in you, here and now, always changing, always true. Are you willing to listen with fascination?
If you are, it will deliver you unto the self you have always dreamed you would be. This is a promise.” ~Gabrielle Roth
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